CELLULITE ENEMY NO 1 / STIMULATE CIRCULATION / EXFOLIATE / IMPROVE SKIN TONE / REDUCES & PREVENTS CELLULITE / INCREASE ENERGY & WELL-BEING
Dry brushing is a centuries-old body treatment technique used in many cultures and continents, always with the goal: to improve skin tone and stimulate the body from the inside, to achieve increased energy and well-being. BUFF is our "starter-brush" and is also the ideal brush for sensitive skin.
Made from sustainable beech and natural bristles, BUFF is closely aligned in softness / hardness to be both effective and yet gentle.
Regular dry brushing removes dead skin cells without damaging the outer layers of the skin, and helps to reduce and prevent cellulite, increase energy levels and firm the skin. Brush with long straight strokes towards the heart to stimulate the nervous system, blood circulation and lymphatic system - read more about HOW TO use the brush using the instructions below.
Always drink plenty of water to flush all the toxins out of the body after dry brushing.
Skin brushing has been practiced for centuries all over the world and by many different cultures. It is a simple, easy and inexpensive way to revitalise your beauty routine - as well as your skin and energy levels. Used regularly, your body brushing will get results fast. Read on to find out more about its many benefits.
Feeling tired, listless and lacking in energy has become the norm for many. But this need not be the case. Lethargy, fatigue and a general lack of vitality can indicate that the lymphatic system is blocked, sluggish or just plain overwhelmed by stress and environmental toxins. Stimulating the lymphatic system by body brushing can get things moving again.
/Stimulate lymph flow
/The lymphatic system is an essential part of our circulatory system, with one of its primary functions being to filter the blood. A complex network of lymphatic vessels transports the clear fluid known as 'lymph' around the body, filtering, draining and recycling as it travels. Healthy lymph flow is therefore crucial to its effectiveness.
/Cleanse and detoxify
Lymph nodes, dotted throughout the entire body along the lymphatic pathways, filter and purify the lymph fluid, returning clean blood cells to the body and breaking down pathogens and toxins. As well as cleansing and detoxifying, the lymph system reclaims digested fats and proteins, circulating them around the body, helping to increase energy.
/While the superficial lymph vessels terminate just below the outer layer of skin, they flow back into the body's deeper lymphatic vessels. Any congestion at superficial lymphatic level will result in blockages deep down, so skin brushing is an excellent way to stimulate the activity of the entire lymphatic system by working on the surface only.
Skin brushing can be especially beneficial to those who are more sedentary, whether through age, disability or illness. One session of vigorous skin brushing can promote a similar level of lymph flow as achieved by 20 minutes of exercise, helping to purge toxins from the body. As long as you always brush towards the heart, you can even do it sitting down.
Skin brushing helps to remove old, dead skin and opens the pores, encouraging detoxification and improving skin tone. The gentle stimulation of the skin's connective top layers promotes the production of collagen and elastin fibres so body brushing can even help reduce the appearance of cellulite.