At The Journal you will find bits and pieces of ways to make a positive shift in mindset through selfcare, inside and out, by filling the cup.
Our DO YOU message compliments our holistic approach to beauty - a loving encouragement to find the inner sense of self. Get inspired how to do it with our skincare rituals and guides, recipes, articles and much more besides that will give you the tools to remember to take care of yourself. When your cup is full it comes back multiplied to you and everyone around us.
At The Journal you will find bits and pieces of ways to make a positive shift in mindset through selfcare, inside and out, by filling the cup.
Our DO YOU message compliments our holistic approach to beauty - a loving encouragement to find the inner sense of self. Get inspired how to do it with our skincare rituals and guides, recipes, articles and much more besides that will give you the tools to remember to take care of yourself. When your cup is full it comes back multiplied to you and everyone around us.
Movement, sunlight, towel rubbing, breathing exercises and cold baths are today considered quite common elements in wellness but at the turn of the 20th century this wasn’t common knowledge.
Feeling dry or having breakouts in the winter? Understand your complex winter skin with a few cold facts explained by our skincare expert Christina Düsterdich.
A glow-giving ritual that will enchant your senses with sense-awakening aromatherapy, stimulating face massage and a de-stressing breathing exercise.
A morning ritual with stimulating dry brushing of face and body. For your skin, but also as a loving DO YOU start in the morning.
A warming ritual for your feet that will put its mark on the rest of your body with skin-loving dry brushing, relaxing foot bath, softening scrub and self-caring massage.
A relaxing home spa ritual that will prep you for a good night's sleep with gentle face cleanse, calming face mask and a relaxing bath with nourishing body care to finish.
To help you get started with your facial products from Karmameju, I would love to share this simple skin care routine that can be used in the morning and evening with a few adjustments.
