Skincare
Your skin care routine – step by step
To help you get started with your facial products from Karmameju, I would love to share this simple skin care routine that can be used in the morning and evening with a few adjustments.
Sore muscles and tension
The self-healing person. Massage, home spa, exercise, diet and general stimulation of the body can alleviate discomfort in the joints, tendons and muscles. Self-care can do so much more than make the skin healthy. It is also care of the inner body and of the mind. Our desire is always to optimize the body to make everyday life as good as it can possibly be.
Many hours spent in front of the screen, physically-demanding work, a bad night’s sleep and hectic days with long to-do lists are just a few examples of things that can put stress on our bodies.
Do you often experience sore muscles, neck tension, headaches, lower back pain or an achy body? You’re not alone! Below, we recommend products where aromatherapy, self-care and gentle pain or tension relief combine to help relieve the discomfort as much as possible.
