DO YOU DO YOU, always DO YOU - Always. In a time where we are overloaded with messages about what we ought to do, I believe in one thing only: DO YOU. Being some 7.8 billion people in the world, there must be some 7.8 billion ways to do what’s right. Group Created with Sketch.
DO YOU TRIPLE BRUSH RITUAL 10 minutes TRIPLE BRUSH RITUAL. A recipe to kick-start the day. Sit for 3 minutes before you get out of bed in the morning. Slowly roll your neck, shoulders and stretch your body to increase blood flow and relieve tension. Drink a glass of water. Greet yourself good morning. Group Created with Sketch.
Skinfood Smoothies Antioxidant Vitamin C Smoothie Vitamin C is an important antioxidant that contributes to the functioning of the immune system, which protects your body from bacteria and viruses. Our bodies cannot produce vitamin C and it is essential that we get it through the food we consume. Group Created with Sketch.