Why sleep is so important
HOLISME

In this smoothie you get a lot of vitamin A which is important to keep your skin healthy and with an even skin tone. Vitamin A also has a positive effect on irritated skin, sun damaged skin, pigmentation as well as fine lines and wrinkles.

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The 80/20 rule
THOUGHTS FROM METTE

I’m not keen on ‘must’ and ‘mustn’t’ rules, but I do like the idea of making a pact with ourselves about what we want and don’t want in life.

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