The Journal

Karmamejus torrborstar har blivit klassiker, och tusentals konsumenter har gjort de beroendeframkallande borstningarna med torrborsten till en regelbunden del av sin rutin, eftersom de många fördelarna både syns och känns, och du kanske känner att något saknas om du inte har gjort det. Det kallas ett ”ritual” av en anledning.

A meditation that fills your body with sunshine. Start by sitting comfortably with your spine straight. You should sit in a way that feels comfortable and relaxed. Close your eyes and let your hands rest in your lap or on your thighs. Be mindful of your breathing.

Is there a difference between the BUFF dry brush and the ionic RECHARGE dry brush? Learn more about our natural body brushes...

15-minute GLOW RITUAL. A recipe for radiance. Create a spa atmosphere with your favourite aromatherapy – incense sticks, a fragrance diffuser or scented candles – and bring a cup of hot tea into your bathroom, your home spa. Look into your own eyes in the mirror and say something kind to yourself.

I min oändliga strävan efter strålande och frisk hud bestämde jag mig för att ge mig själv en utmaning: att prova ansiktsyoga i 30 dagar. Jag var helt enkelt tvungen att ta reda på om det verkligen fungerar.

When you double and triple mask, you give yourself a mini facial treatment at home. Create a loving atmosphere in your bathroom, put on some of your favourite music, make a nice cup of tea and watch your skin becoming noticeably smoother.

Regular use of our facial dry brush helps to reduce and prevent puffiness and dark circles under the eyes, and smooths out fine lines and wrinkles.

At Karmameju, we’re the biggest advocates of home spa treatments and self-pampering. It’s so important every now and then to slow down, turn your focus inwards, and perhaps create some lovely, self-loving rituals – especially when the world around you can seem chaotic.