Good morning sunshine ritual
Good morning sunshine ritual
A recipe to welcome the new sunny season
/ Roll gently out of bed, open a window and breathe in the crispy spring air.
/ Mindfully reach for the sun by stretching your body. Maybe do a Sun Salutation yoga pose to welcome the new day.
/ Bring a glass of boiled water with a squeeze of fresh lemon to the bathroom. Drinking warm lemon water as the first thing after sleep is said to help get the digestive system moving.
/ Dry brush the body with BUFF or RECHARGE body brush. Start under the soles of your feet and work your way up towards the heart. Use dynamic yet gentle strokes to get the entire body buzzing with energy.
/ Dry brush the skin on your décolletage, neck and face with RENEW face brush. Brushing the skin on your face on a daily basis has the effect of a natural mini-face lift.
