Forest bathing – support your immune system with the aromatherapy of the forest

THE JOURNAL

Fill your cup

At The Journal you will find a medley of ways to create a positive shift in the mind through self-care, from the inside out, by filling the cup.

Our mantra DO YOU reflects our holistic approach to beauty - a loving encouragement to find the inner connection and take small, meaningful steps towards a life that reflects who you truly are. It is about saying yes to what nourishes you, and no to what doesn’t. DO YOU is not about doing everything, but about doing what really matters.

Get inspiration on how with skincare rituals and guides, recipes, articles and much more that give you the tools to remember to take care of yourself.

When your cup is full, it gives back so abundantly - to yourself and to those around us.

VIEW ALL ARTICLES

THE JOURNAL

Fill your cup

At The Journal you will find a medley of ways to create a positive shift in the mind through self-care, from the inside out, by filling the cup.

Our mantra DO YOU reflects our holistic approach to beauty - a loving encouragement to find the inner connection and take small, meaningful steps towards a life that reflects who you truly are. It is about saying yes to what nourishes you, and no to what doesn’t. DO YOU is not about doing everything, but about doing what really matters.

Get inspiration on how with skincare rituals and guides, recipes, articles and much more that give you the tools to remember to take care of yourself.

When your cup is full, it gives back so abundantly - to yourself and to those around us.

VIEW ALL ARTICLES
This month’s top of mind
Når antikkens duftkultur møder moderne hudplejeritualer
THOUGHTS FROM METTE

Karmamejus grundlægger og produktudvikler, Mette Skjærbæk, har været fascineret af dufte siden hun var ung. Men hvordan fortolker man antikke parfumeopskrifter til moderne produkter, vi har lyst til at bruge i dag? Vi har talt med Mette om Glyptotekets historiske kilder, antikkens overraskende duftritualer og arbejdet med at skabe tre nye produkter med rødder, der går mere end 2.000 år tilbage.

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Forest bathing – support your immune system with the aromatherapy of the forest
AROMATERAPI

Even if you don’t use aromatherapeutic skincare or products for the home, nature still ensures that aromatherapy is all around us. Trees and plants release invisible plant compounds, phytoncides, which research links to lower stress levels and increased activity in the body’s natural defence cells. This is a beautiful account of forest bathing, nature’s aromatherapy and the scientific evidence behind it.

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DO YOU merchandise

ritual

15 MIN. GLOW

A glow-giving ritual that will enchant your senses with sense-awakening aromatherapy, stimulating face massage and a de-stressing breathing exercise. 

Try the ritual here

Ritual

10 MIN. TRIPLE BRUSH

A morning ritual with stimulating dry brushing of face and body. For your skin, but also as a loving DO YOU start in the morning. 

Try the ritual here

ritual

20 MIN. MASSAGE RITUAL

An Ayurveda-inspired massage from top to toe, with warm, nourishing oils that invite you to massage your body with slow strokes that boost your well-being.

Try the ritual here

ritual

25 MIN. SLEEP WELL

A relaxing home spa ritual that will prep you for a good night's sleep with gentle face cleanse, calming face mask and a relaxing bath with nourishing body care to finish.

Try the ritual here