Stimulate face and neck lovingly with Face Yoga and facial massage. Focus on the lower face: Working on toning the jawline and lifting the lower part of the face, exercising the neck as well.
Even if you do not use aromatherapeutic skincare or home products, nature makes sure that aromatherapy is still all around us. Trees and plants release invisible plant compounds, phytoncides, which research links to lower stress levels and increased activity in the body’s natural defence cells. This is a beautiful story about forest bathing, nature’s aromatherapy and scientific documentation.
