How to start winter dipping
Tips and tricks to kickstart your winter dipping. Read all about what it can do for your physical and mental health and overall well-being.
The Journal
WORDS FROM METTE
12 dates - 12 deposits of happiness in the calendar
Relations make more of an impact on our health and happiness than our genes, social class and IQ. Read along to know why, and get founder Mette Skjærbæk's take on how to boost your relations with 12 dates.
Skincare
Winter skin transition
Feeling dry or having breakouts in the winter? Understand your complex winter skin with a few cold facts explained by our skincare expert Christina Düsterdich.
RITUALS
Self-loving massage ritual
This ritual is inspired by the Ayurvedic self-massage Abhyanga. A head-to-toe self-massage with warm, nourishing oil that invites you to massage your body with love and patience for 20-30 minutes using a slow stroke technique to enhance well-being.
HOLISM
How I DO YOU winter
DO YOU is a focus year-round, every day, and ideally every hour. Something which is so giving to practice. For me, it always starts with: What do I actually want to do? In the midst of everybody else's needs, and all the different things one could be doing?
SKINFOOD
Spice immune boosting smoothie
This smoothie is filled with nutrients that support your immune system. The spice immune boosting smoothie contains Vitamin C which protects against free radicals. Vitamin C also improves skin elasticity and firmness.
Skincare
Respectful cleansing
Is cleansing your skin important? Yes, your cleansing routine is essential in terms of how your skin looks and feels. There are many advantages of cleansing your skin, but the skin needs to be cleansed with respect to its natural functions. We will explain what that entails in this article.
Skincare
Which face care range should I choose?
When it comes to the needs of different skin types, one size will never fit all. That is why Karmameju Skincare has three face ranges: 01, 02 and 03. The three ranges consider the needs of all skin types, all year round.
WORDS FROM METTE
Why I dry brush
So there I was, aged 19, on my way down to Lower East Side in Manhattan, down to The Russian Baths to escape the hustle and bustle...
RITUALS
7 days of dry brushing
The 7 days are what we believe is what takes to feel a noticeable difference. Some might even say it will become an addiction. The Karmameju dry brushes have become classics, and thousands of consumers have made the addicting strokes of the brushes a part of their routine because of the many benefits.
Skincare
Top 5: Skincare for the Winter and ski holiday
If I were to pack my toiletry bag for a ski holiday, or a winter getaway to the Scandinavian country side, there are 5 particular skincare products on top of my list.
Skincare
Which face serum should I choose?
Our three bioactive face sera are formulated to address all skin types all year round, so choosing your face serum is all about targeting the specific conditions or concerns of your skin you wish to improve and choose the serum that meets that exact target, or more.
SKINFOOD
KIDS SUN SMOOTHIE – or popsicles
A child-friendly and mouth-watering smoothie recipe, for both kids and grown-ups. It’s optimal hydration and nutrition for the body before, during and after time in the sun - and sweet as sugar. We have created the perfect combination of cantaloupe melon with its low sugar content, mango and sweet potato.
