Even if you do not use aromatherapeutic skincare or home products, nature makes sure that aromatherapy is still all around us. Trees and plants release invisible plant compounds, phytoncides, which research links to lower stress levels and increased activity in the body’s natural defence cells.
This is a beautiful story about forest bathing, nature’s aromatherapy and scientific documentation.
What to experience – exceptional craftsmanship, live music, dramatic coastlines, local food experiences, intimate galleries and places where nature and culture come together.
Travel Edit is a summer series in The Journal, where inspiring personalities share their personal guide to the places in Denmark they hold closest to their hearts.
What to experience – garden inspiration, coastal nature, local food and cultural experiences, small galleries and treasure hunting in independent shops.
The Travel Edit is a summer series in The Journal, where inspiring profiles share their personal guide to places in Denmark that hold a special place in their hearts.
What to experience – from architecture, coastal living and local gems to museums, historic landmarks and family adventures from Helsingør to Hornbæk.
The Travel Edit is a summer series in The Journal, where inspiring profiles share their personal guide to places in Denmark that hold a special place in their hearts.
From coffee in the Latin Quarter and art at ARoS to Moesgaard Beach, local favourites and the places she always returns to.
The Travel Edit is a summer series in The Journal, where inspiring profiles share their personal guide to places in Denmark that hold a special place in their hearts.
For her first exhibition at 3daysofdesign, Karmameju founder Mette Skjærbæk presents a new body of herbarium works. In this interview, she reflects on the journey from childhood memories of her parents’ garden and years of pressing plants to the creative dialogue between nature, craft, and composition that defines her work today. A conversation about inspiration, collaboration, and finding a new artistic outlet.
We love naturally derived mineral sunscreens for their many benefits. However, there are two key things you need to be aware of before application. Read this article to find out what they are and get our guide on how to easily and effortlessly apply mineral sunscreens, so you can enjoy the sun with peace of mind.
Instant glow is no longer the goal. Healthy skin at the cellular level is.
Skincare is in the middle of a shift. Cellness is the new approach to beauty, where the focus moves from quick fixes to long-term function.
We are looking beneath the surface of the skin.
Felina Hæstrup is a Living Yolates instructor and psychology student based in Copenhagen, driven by a curiosity about the connection between body, mind and spirit.
Living Yolates combines yoga, Pilates and dance with elements of traditional Chinese medicine and energy work. At its core, for Felina, it is about tuning in: moving with intention, being present in the body and allowing it to feel good.
She grew up with aromatherapy as a natural part of life – as the daughter of Karmameju’s founder, Mette Skjærbæk – with the scent of lavender close at hand and small sensory rituals from an early age.
We talk about meeting yourself where you are – in the day and in life – about Felina’s rituals and habits, and about listening to your inner voice rather than seeking answers externally.
Get under the skin of Felina Hæstrup.
Wake your skin from Winter hibernation with a springtime transition in your skincare regime.
The bright new season calls to refresh and rethink your trusted skincare basics - stick to the tried and trusted routine, but tweak the layers and textures to adapt sunnier days and higher humidity levels. Here’s our top advice for welcoming the Spring skin transition.
You may not know her yet – but Anne Breinberg has already made her mark in the world of massage. She previously worked in banking, surrounded by numbers, deadlines and spreadsheets.Today, she works with something entirely different: the human body.Since changing careers, she has won both gold and silver at the World Championships in Massage and now runs her own clinic, Breinberg, in Næstved, where she offers massage, reflexology, acupuncture and birth support (doula services).We discovered Anne when her award-winning self-massage technique was featured in The New Yorker. It emerged after an injury that forced her to think creatively just to participate in a competition – resulting in a completely different approach to bodywork.In this interview, Anne shares her journey from banking to the treatment table, what it means to work with the body as a tool, and why the most unconventional ideas sometimes turn out to be the best ones.Get under the skin of Anne Breinberg.
Daylight is not just light – it is a life-giving force that supports our health.
It guides our circadian rhythm, lifts energy levels and supports the immune system.
Morning light helps the body find its natural rhythm so that sleep, mood and focus remain balanced. Even a few minutes in daylight can make a noticeable difference to both body and mind.
Dive into the article to learn how you can bring more light into your everyday life.
“A while back I was sent an article, based on scientific studies, that flipped my world of skincare upside down. Recent scientific studies have discovered why healthy skin is an essential part of longevity.”
Are you among many who enjoy sauna sessions and love their countless wellness benefits? This 360° holistic ritual enhances your sauna experience before and during your session. The ritual combines sauna, dry brushing, and self-massage with aromatherapeutic skincare – creating a true sensory feast for the mind and body when combined.
This smoothie is filled with nutrients that support your immune system. The spice immune boosting smoothie contains Vitamin C which protects against free radicals. Vitamin C also improves skin elasticity and firmness.