Forest bathing – support your immune system with the aromatherapy of the forest

THE JOURNAL

Fill your cup

At The Journal you will find a medley of ways to create a positive shift in the mind through self-care, from the inside out, by filling the cup.

Our mantra DO YOU reflects our holistic approach to beauty - a loving encouragement to find the inner connection and take small, meaningful steps towards a life that reflects who you truly are. It is about saying yes to what nourishes you, and no to what doesn’t. DO YOU is not about doing everything, but about doing what really matters.

Get inspiration on how with skincare rituals and guides, recipes, articles and much more that give you the tools to remember to take care of yourself.

When your cup is full, it gives back so abundantly - to yourself and to those around us.

VIEW ALL ARTICLES

THE JOURNAL

Fill your cup

At The Journal you will find a medley of ways to create a positive shift in the mind through self-care, from the inside out, by filling the cup.

Our mantra DO YOU reflects our holistic approach to beauty - a loving encouragement to find the inner connection and take small, meaningful steps towards a life that reflects who you truly are. It is about saying yes to what nourishes you, and no to what doesn’t. DO YOU is not about doing everything, but about doing what really matters.

Get inspiration on how with skincare rituals and guides, recipes, articles and much more that give you the tools to remember to take care of yourself.

When your cup is full, it gives back so abundantly - to yourself and to those around us.

VIEW ALL ARTICLES
This month’s top of mind
When the fragrance culture of antiquity meets modern skincare rituals
THOUGHTS FROM METTE

Karmameju's founder and product developer, Mette Skjærbæk, has been fascinated by scents since she was young. But how do you interpret ancient perfume recipes into modern products we want to use today? We spoke to Mette about the Glyptotek's historical sources, the surprising scent rituals of antiquity and the work of creating three new products with roots going back more than 2,000 years.

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Forest bathing – support your immune system with the aromatherapy of the forest
AROMATERAPI

Even if you don’t use aromatherapeutic skincare or products for the home, nature still ensures that aromatherapy is all around us. Trees and plants release invisible plant compounds, phytoncides, which research links to lower stress levels and increased activity in the body’s natural defence cells. This is a beautiful account of forest bathing, nature’s aromatherapy and the scientific evidence behind it.

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DO YOU merchandise

ritual

15 MIN. GLOW

A glow-giving ritual that will enchant your senses with sense-awakening aromatherapy, stimulating face massage and a de-stressing breathing exercise. 

Try the ritual here

Ritual

10 MIN. TRIPLE BRUSH

A morning ritual with stimulating dry brushing of face and body. For your skin, but also as a loving DO YOU start in the morning. 

Try the ritual here

ritual

20 MIN. MASSAGE RITUAL

An Ayurveda-inspired massage from top to toe, with warm, nourishing oils that invite you to massage your body with slow strokes that boost your well-being.

Try the ritual here

ritual

25 MIN. SLEEP WELL

A relaxing home spa ritual that will prep you for a good night's sleep with gentle face cleanse, calming face mask and a relaxing bath with nourishing body care to finish.

Try the ritual here