At The Journal you will find bits and pieces of ways to make a positive shift in mindset through selfcare, inside and out, by filling the cup.
Our DO YOU message compliments our holistic approach to beauty - a loving encouragement to find the inner sense of self. Get inspired how to do it with our skincare rituals and guides, recipes, articles and much more besides that will give you the tools to remember to take care of yourself. When your cup is full it comes back multiplied to you and everyone around us.
At The Journal you will find bits and pieces of ways to make a positive shift in mindset through selfcare, inside and out, by filling the cup.
Our DO YOU message compliments our holistic approach to beauty - a loving encouragement to find the inner sense of self. Get inspired how to do it with our skincare rituals and guides, recipes, articles and much more besides that will give you the tools to remember to take care of yourself. When your cup is full it comes back multiplied to you and everyone around us.
Did you know that essential oils are used as medical treatments in countries like Germany, the UK, and France? And that scent influences our mood faster than both sound and light – acting as a direct highway to our emotions? Aromatherapy is gaining increasing attention in scientific research for its effects on both body and mind. Dive into the invisible superpowers of nature and discover how scent can be a shortcut to calm, energy, and balance.
For Mette Skjærbæk, a single breath of orange brings childhood memories and lost moments back to life. For our founder, scent is more than wellness – it’s memories, emotions, and nature in its purest form. Aromatherapy has been a part of her life since her youth and has become a passion and a guiding force in both her personal and professional life. In this interview, Mette shares her love for nature’s fragrances and why she believes aromatherapy is a gift available to all of us.
A glow-giving ritual that will enchant your senses with sense-awakening aromatherapy, stimulating face massage and a de-stressing breathing exercise.
A morning ritual with stimulating dry brushing of face and body. For your skin, but also as a loving DO YOU start in the morning.
A warming ritual for your feet that will put its mark on the rest of your body with skin-loving dry brushing, relaxing foot bath, softening scrub and self-caring massage.
A relaxing home spa ritual that will prep you for a good night's sleep with gentle face cleanse, calming face mask and a relaxing bath with nourishing body care to finish.
When we ask, “What suncare do you wear?”, we’re not looking for the perfect answer – but for awareness. With the recent relaunch of KARMAMEJU SUN, Mette Skjærbæk has made it her cause to inform about how choosing sunscreen is an important decision for both our skin and overall health. In this article, she highlights the differences between sun filters and shares why she only chooses mineral sunscreens – for herself, for Karmameju users, and for her daughters.
