Sex is wellness, too
HOLISM

There are many loving invitations to find the inner self-connection. Sex is one of them. Let yourself be seduced by sensual experiences and rituals that spark sexual intimacy. Sensual and warm, aromatherapeutic scents from our perfumes and oils or skin-stimulating touches from dry brushes - we show you 6 different ways you can use Karmameju's products in a loving and sexy way.

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Meet the CEO of Karmameju
HOLISM

CEO, mountain climber, photographer, cyclist, husband, father, friend, and just an all-around good guy. Get to know Jens Høgsted better in this photo article - featuring pictures taken by himself, of course. Here, he touches on the ideal work-life balance and how he finds time to fill his DO YOU cup in a busy everyday life, where he leads at the helm of Karmameju HQ. Also, hear him share a bit about his second home in Chamonix, France, where his passion for nature photography and mountain climbing has led to the release of a recent photo book on the impact of climate change on the mountains.

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Stretch for healthier skin
HOLISM

Stretching doesn’t only feel good for the body. Regular stretching is essential for the body’s health, especially for the connective tissue. Surprisingly, stretching regularly can contribute to healthier skin. Read more in this article by our Founder, Mette Skjærbæk.

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DO YOU move?
HOLISM

“As winter slowly but surely sneaks up on me over the months, my motivation to workout tends to decline. The cold weather has me leaning towards introversion rather than extroversion. This isn't the ideal scenario for me, particularly considering my busy mind. I must be a strict boss-lady to myself, ensuring that I engage both my body and mind.”

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How I DO YOU winter
HOLISM

DO YOU is a focus year-round, every day, and ideally every hour. Something which is so giving to practice. For me, it always starts with: What do I actually want to do? In the midst of everybody else's needs, and all the different things one could be doing?

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The psychology behind DO YOU
HOLISM

Two words. Five letters. One consonant and four vowels. It doesn’t sound like much. And yet it’s almost everything. I have not yet met a single client who had a good relationship with themself when we started therapy.

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DO YOU, always
HOLISM

DO YOU - Always. In a time where we are overloaded with messages about what we ought to do, I believe in one thing only: DO YOU. Being some 7.8 billion people in the world, there must be some 7.8 billion ways to do what’s right.

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