Two words. Five letters. One consonant and four vowels. It doesn’t sound like much. And yet it’s almost everything.
I have not yet met a single client who had a good relationship with themself when we started therapy.
DO YOU - Always. In a time where we are overloaded with messages about what we ought to do, I believe in one thing only: DO YOU. Being some 7.8 billion people in the world, there must be some 7.8 billion ways to do what’s right.
I practice DO YOU. I am not a pillar of manifestation of DO YOU. I practice. As a mother, businesswoman, family person, devoted friend and girlfriend etc. I periodically find it hard to even feel what my desires actually are. So, I practice.
There are many ways to make a difference. We were very happy when we became familiar with Clevercare which has an important message we would like to help share.
“A while back I was sent an article, based on scientific studies, that flipped my world of skincare upside down. Recent scientific studies have discovered why healthy skin is an essential part of longevity.”
Are you among many who enjoy sauna sessions and love their countless wellness benefits? This 360° holistic ritual enhances your sauna experience before and during your session. The ritual combines sauna, dry brushing, and self-massage with aromatherapeutic skincare – creating a true sensory feast for the mind and body when combined.
This smoothie is filled with nutrients that support your immune system. The spice immune boosting smoothie contains Vitamin C which protects against free radicals. Vitamin C also improves skin elasticity and firmness.