I practice DO YOU. I am not a pillar of manifestation of DO YOU. I practice. As a mother, businesswoman, family person, devoted friend and girlfriend etc. I periodically find it hard to even feel what my desires actually are. So, I practice.
Everyday pampering and hygge. Soft socks and snug blankets are the epitome of hygge. Natural scented sachets emit a pleasant aroma in your wardrobe, in the bathroom, in the basement and attic or on the boat. A lit scented candle creates ambience or freshens the air after cooking. Daily use of aromatherapy is known to relieve stress, increase vitality and boost self-confidence.
It doesn’t take much to make daily activities such as doing the dishes, cooking and relaxation more enjoyable, and this is where aromatherapy comes in.
Turn washing your hands into a “mini ritual” with natural, aromatherapeutic products that promote a sense of presence and focus. The limbic system is stimulated simply by breathing in the product applied to your hands, and the nervous system is calmed by deep breathing.