Self-loving massage ritual
RITUALS

Self-loving massage ritual

This ritual is inspired by the Ayurvedic self-massage Abhyanga. A head-to-toe self-massage with warm, nourishing oil that invites you to massage your body with love and patience for 20-30 minutes using a slow stroke technique to enhance well-being.

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How I DO YOU winter
HOLISM

How I DO YOU winter

DO YOU is a focus year-round, every day, and ideally every hour. Something which is so giving to practice. For me, it always starts with: What do I actually want to do? In the midst of everybody else's needs, and all the different things one could be doing?

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Respectful cleansing
Skincare

Respectful cleansing

Is cleansing your skin important? Yes, your cleansing routine is essential in terms of how your skin looks and feels. There are many advantages of cleansing your skin, but the skin needs to be cleansed with respect to its natural functions. We will explain what that entails in this article.

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7 days of dry brushing
RITUALS

7 days of dry brushing

The 7 days are what we believe is what takes to feel a noticeable difference. Some might even say it will become an addiction. The Karmameju dry brushes have become classics, and thousands of consumers have made the addicting strokes of the brushes a part of their routine because of the many benefits.

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