By founder, Mette Skjærbæk
Habits – the good, the bad, and the ones we haven’t yet created
THE JOURNAL
At The Journal you will find bits and pieces of ways to make a positive shift in mindset through selfcare, inside and out, by filling the cup.
Our DO YOU message compliments our holistic approach to beauty - a loving encouragement to find the inner sense of self. Get inspired how to do it with our skincare rituals and guides, recipes, articles and much more besides that will give you the tools to remember to take care of yourself. When your cup is full it comes back multiplied to you and everyone around us.
THE JOURNAL
At The Journal you will find bits and pieces of ways to make a positive shift in mindset through selfcare, inside and out, by filling the cup.
Our DO YOU message compliments our holistic approach to beauty - a loving encouragement to find the inner sense of self. Get inspired how to do it with our skincare rituals and guides, recipes, articles and much more besides that will give you the tools to remember to take care of yourself. When your cup is full it comes back multiplied to you and everyone around us.
Felina Hæstrup is a Living Yolates instructor and psychology student based in Copenhagen, driven by a curiosity about the connection between body, mind and spirit. Living Yolates combines yoga, Pilates and dance with elements of traditional Chinese medicine and energy work. At its core, for Felina, it is about tuning in: moving with intention, being present in the body and allowing it to feel good. She grew up with aromatherapy as a natural part of life – as the daughter of Karmameju’s founder, Mette Skjærbæk – with the scent of lavender close at hand and small sensory rituals from an early age. We talk about meeting yourself where you are – in the day and in life – about Felina’s rituals and habits, and about listening to your inner voice rather than seeking answers externally. Get under the skin of Felina Hæstrup.
ritual
A glow-giving ritual that will enchant your senses with sense-awakening aromatherapy, stimulating face massage and a de-stressing breathing exercise.
Ritual
A morning ritual with stimulating dry brushing of face and body. For your skin, but also as a loving DO YOU start in the morning.
ritual
A warming ritual for your feet that will put its mark on the rest of your body with skin-loving dry brushing, relaxing foot bath, softening scrub and self-caring massage.
ritual
A relaxing home spa ritual that will prep you for a good night's sleep with gentle face cleanse, calming face mask and a relaxing bath with nourishing body care to finish.